Need help with your healthy eating for sensible weight loss? This 12.5 X 17.5 chart displays 2 full weeks of a healthy eating plan. Developed by a nutritionist, the plan balances 1200 calories per day between breakfast, lunch, snack and dinner. Combined with moderate exercise, this plan can get you started in the right direction.
Printed on heavy water resistance stock, the chart fits easily on your side by side fridge for easy reference.
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