Gin’s Uscreen TV Store

We've looked, we've waited, we finally found it - a simple to use, content-protected, reliable, secure streaming video platform... it's Uscreen TV!  Yes, we've tried other ways to get all fancy with downloads, rentals and video on demand services but all the tried platforms left us wanting.  This … Read More

Gin Miller Fitness Studio

General Studio Info - browsers start here Gin Miller Fitness Studio -  Gin's Program overview and our Schedule at a Glance To Register - returning clients and new members go here Our Studio's Mindbody Site - to view our daily/weekly schedule, to sign up for classes and/or to buy a pass Buy a … Read More

Hangin’ at the Tree House

As a kid, we all hung out on the playground - swinging, jumping, climbing and having fun.  As we grew up we learned to sit still.  We stopped playing around like monkeys and became pros in the art of sitting.  As adults, most can't pass 5 seconds on an elementary hang test. Gin has long lamented … Read More

Get Fit! Sessions for All Levels

Gin Miller Fitness Studios offers small group personal training that is individualized to meet your unique fitness needs. Clients may participate in our regularly scheduled, pre-programmed sessions; book customized sessions for a group of their own; or reserve private personal training sessions with … Read More

Swing Yourself Fit!

Swing Yourself Fit is a uniquely Gin kettlebell workout featuring 3 short workouts that, when combined, add up to one fast-blasting, core-focused, dynamic cardio and strength workout.  The short workout segments utilize a variety of kettlebell weights - light for the upper body(up to 5lbs), medium … Read More

You Do The Impossible

What would you do if, in the middle of training for a triathlon, you were diagnosed with Pancreatic Cancer at 39 years of age?  If you're Molli Serrano, you do the impossible ~ Molli has recently completed her first triathlon since being diagnosed and she won first female overall in decisive … Read More

Salsa Walk

Fun, low-impact cardio workout, includes Gin's Straight Up Stick Workout on the same DVD as a bonus! Salsa Walk - Fitness expert Gin Miller adds just the right amount of Latin flair to this 35 minute low-impact walking workout. Starting with the basic "salsa walk", Gin teaches easy-to-follow … Read More

Power Abs Medicine Ball Workout

Gin's Medicine Ball Workout is designed to maximize results with the dynamic training that challenges core strength and stability using light to moderate weight medicine balls. Gin Miller’s Power Abs Medicine Ball Workout introduces a new challenge in strength and conditioning with this dynamic … Read More

Gin’s Short Circuit Workout

Don’t have endless hours to spend exercising? Great news! You don’t have to with this quick and efficient ‘get-it-done-in-one’ workout by fitness expert Gin Miller. This program is designed specifically to provide the quickest calorie burn in the least amount of time. Alternating bouts of high … Read More

Beware the Heat!

Heat and Humidity One should consider taking their workouts indoors as the outdoor temperatures rise, especially if combined with high humidity. Even with temperatures at 82 degrees with 100% humidity, there is a possibility of developing heat cramps or heat exhaustion. And when temperatures soar … Read More