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You are here: Home / Archives for Articles / Mary's Musings

A Decade of Sacrifice

September 1, 2011 By Mary Leave a Comment
DSC04372

September 11, 2011 marks the ten year anniversary of one of the most shocking and tragic events in American history. However devastating, the days and months following 9/11 were also some of the nation’s proudest. Americans exhibited patriotism in its truest form, coming together to support …
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Filed Under: Featured, Mary's Musings

Exercise Overkill

January 7, 2011 By Mary Leave a Comment
exercise overkill

photo credit: IntangibleArts  ~ This is the time of year that people try to erase the sins of the past and many try to do so on the first day! One of my friends, who'd taken time off from working out and resolved to get back in shape, announced that she did 3 full workouts... on …
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Filed Under: Featured, Fitness, Mary's Musings Tagged With: exercise, Fitness, injury, lose weight, strength

Detours

January 5, 2011 By Mary Leave a Comment
detour-2

photo credit: quinn.anya~ Life is what happens when you're busy making plans." ~  Unfortunately, not everyone knows of your resolve to obtain your personal goals and real life often presents detours.  For most, it's work that interferes and establishes your priorities for the day.  When other …
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Filed Under: Featured, Mary's Musings Tagged With: exercise, Fitness, goals, lose weight, obstacles

A Blank Canvas

January 3, 2011 By Mary Leave a Comment
Attention to detail

photo credit: sapheron Yesterday was reckoning with reality and taking the first step to change - admitting it, not just to myself, but to the world.  Today is the day to start with a clean slate, and like an artist staring at a blank canvas, I need to get started with the masterpiece.  Where …
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Filed Under: Featured, Mary's Musings Tagged With: cardio, circuit, exercise, Fitness, goals, lose weight, strength

Reality Bites

January 2, 2011 By Mary 4 Comments
You're Fat

As the holidays come to an end, I know what you're thinking because I'm thinking it too.  I've got to get serious here and drop some found pounds.  Okay, so it didn't just happen in the last 2 weeks.  It was a not-so-subtle creep that started last summer.  But I finally faced it when I saw my …
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Filed Under: Featured, Mary's Musings Tagged With: exercise, Fitness, get in shape, lose weight, New Year's Resolution

Remembering Anthony Luparello

September 9, 2009 By Mary 1 Comment
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This post is part of Project 2996 to remember the victims of 9-11. We are honored to participate in this project.  Please visit the Project 2996 site to view posts by other bloggers or join to blog in remembrance of the victims and families of September 11, 2001. Anthony Luparello, 62, of …
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Filed Under: Articles, Mary's Musings Tagged With: 911, Anthony Luparello, Project 2996, tribute, World Trade Center

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