Power Abs Medicine Ball Workout

Gin's Medicine Ball Workout is designed to maximize results with the dynamic training that challenges core strength and stability using light to moderate weight medicine balls. Gin Miller’s Power Abs Medicine Ball Workout introduces a new challenge in strength and conditioning with this dynamic … Read More

Gin’s Short Circuit Workout

Don’t have endless hours to spend exercising? Great news! You don’t have to with this quick and efficient ‘get-it-done-in-one’ workout by fitness expert Gin Miller. This program is designed specifically to provide the quickest calorie burn in the least amount of time. Alternating bouts of high … Read More

Cover for Cramped Quarters

We produced the Cramped Quarters DVD as a convenience copy, selling it for only $2.99 - and to keep the cost down, it's not packaged in a case and there's no cover.  The project was orginally planned as a web-based workout only, but due to demand for a disc that could be played on a dvd player, we … Read More

Simply Interval

Get Fit Fast, Burn Fat Faster! Cardio Interval Training is an effective means of increasing overall fitness that also results in faster fat burning in a reduced amount of time. Simply Interval is a “short & sweet” 43 minute workout designed by Gin Miller, the creator of step training, featuring … Read More

Simply Interval – More Info

Gin live cues this workout and has Mandi "the modifier" to show easier /different variations or options. Music - a brand new video track compilation by cardiomixes.com called "Techno Step". DVD Chaptering Play All Pre-Class Guidelines Warm-Up Workout Cool Down Cycles 1 - 8 chaptered with cycle … Read More

Step Reebok Circuit Challenge

This is indeed a classic! Circuit Challenge alternates step with strength training segments for a time-saving, overall conditioning workout and it's Gin's personal favorite. Circuit Challenge was shot using a live band - not something you are likely to find these days - and the jazz funk-type … Read More

Simply Circuit

NOTE: This is the first of Gin's more recent titles to go out of print - Simply Circuit is now only available thru our Uscreen TV streaming store. Ever have days where you don't want to think--you just want to move? Gin Miller’s “Simply Circuit” is Classic Fitness at its best - simple athletic … Read More