Power Abs Medicine Ball Workout

Gin's Medicine Ball Workout is designed to maximize results with the dynamic training that challenges core strength and stability using light to moderate weight medicine balls. Gin Miller’s Power Abs Medicine Ball Workout introduces a new challenge in strength and conditioning with this dynamic … Read More

Gin’s Short Circuit Workout

Don’t have endless hours to spend exercising? Great news! You don’t have to with this quick and efficient ‘get-it-done-in-one’ workout by fitness expert Gin Miller. This program is designed specifically to provide the quickest calorie burn in the least amount of time. Alternating bouts of high … Read More

Step Reebok Circuit Challenge

This is indeed a classic! Circuit Challenge alternates step with strength training segments for a time-saving, overall conditioning workout and it's Gin's personal favorite. Circuit Challenge was shot using a live band - not something you are likely to find these days - and the jazz funk-type … Read More

Step Reebok Extreme Step

The last of Gin's Step Reebok workouts, Extreme Step returned to the industrial days and was shot on location in an empty Boston warehouse. Extreme was indeed as it was named  - extreme!  The workout mixes interval step with strength - one arm side push ups, plyo jumps and athletic drills - Gin … Read More

Simply Circuit

NOTE: This is the first of Gin's more recent titles to go out of print - Simply Circuit is now only available thru our Uscreen TV streaming store. Ever have days where you don't want to think--you just want to move? Gin Miller’s “Simply Circuit” is Classic Fitness at its best - simple athletic … Read More