We love a great success story! Gin's Facebook friend, Kathleen Underwood, sent us her story and her husband Scot's story, both featured this month in Tulsa People Magazine! Kathleen's email:
I wanted to share something with you and Gin. She has always been a huge motivator and inspiration …
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photo credit: quinn.anya~
Life is what happens when you're busy making plans." ~ Unfortunately, not everyone knows of your resolve to obtain your personal goals and real life often presents detours. For most, it's work that interferes and establishes your priorities for the day. When other …
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photo credit: sapheron
Yesterday was reckoning with reality and taking the first step to change - admitting it, not just to myself, but to the world. Today is the day to start with a clean slate, and like an artist staring at a blank canvas, I need to get started with the masterpiece. Where …
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Everyone knows that exercise does the body good. Excuses aside, it can be difficult to determine where and how to start. These are tips to help get you headed in the right direction.
Get Checked Out Under the Hood
The first step is to see your doctor before starting any new physical activity. If …
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