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You are here: Home / Archives for High low impact

Simply Circuit

May 1, 2003 By Mary Leave a Comment
simply-circuit-feat

Ever have days where you don't want to think--you just want to move? Gin Miller’s “Simply Circuit” is Classic Fitness at its best - simple athletic moves but high intensity. These moves are a no-brainer, but the intensity is a real stress buster. Super simple, familiar choreography. This …
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Filed Under: Circuit & Interval Workouts, Gin's Workouts Tagged With: cardio, circuit, exercise, Fitness, floor aerobics, Gin Miller, High low impact, step training, strength

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