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CNN Summer Workout

June 10, 2005 By Mary Leave a Comment

By Gin Miller Start with Basic Walking CNN House Call’s Summer Walking Workout is a great way to get fit fast. All you need is a great pair of walking shoes, a wristwatch and permission from your doctor to get started. Before you begin this workout, you should be able to walk comfortably for 30 …
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Filed Under: Fitness Tagged With: exercise, Fitness, Gin Miller, interval, outdoor, walking, workout

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