We are pleased to add the these fine products by Empower to our online store. Just in time to make your holiday wish list!
Kettlebells - These kettlebells feature a large rounded grip and is available in 5lbs, 10lbs & 15lbs. Comes with Gin's Kettlebell workout as the inbox …
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Gin's Kettlebell Workout is designed to maximize results with the dynamic training that challenges core strength and stability using light to moderate weight kettlebells as follows:
Novice (to the dynamics of Kettlebells) - less than or up to 9 pounds.
Practiced - less than or up to 12 …
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