photo credit: Lance Shields
Balance: A state of equilibrium or parity characterized by cancellation of all forces by equal opposing forces.
That’s just one of a dozen definitions in the dictionary for the word ‘balance’. We know that life is a ‘balancing’ act, that you have to …
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A Workout for Shoes that Rock!
Gin has long been an advocate and devotee of functional strength workouts for postural improvement. When she first tried MBT’s curved sole shoe, known as “The anti-shoe™”, she could not wait to try them out in her strength classes. Like a variety of …
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