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You are here: Home / Archives for Step Reebok

Let the Season Begin!

November 28, 2010 By Mary 1 Comment
gin-ian-shel-pam-photo-feat

This Thanksgiving holiday, Gin's son, Ian, and his girlfriend Shelley, took a break from their adventures (chronicled on their blog "Dirty Little Creatures") and traveled from Japan to spend time at home with Gin and family.  Gin's sister, Pamela Steuart - quite a talented artist - snapped …
[Read more...]

Filed Under: Featured, Gin Miller Tagged With: Cyber Monday, Fitness, fitness music, Gin Miller, music CDs, Step Reebok, Workout DVD, Yes Music

The Step Speed Issue – Again

September 21, 2010 By Mary 4 Comments
kathy-stevens

For the last decade - at the very least - we've been contacted by frustrated instructors and program directors for information on the issue of step speed.  Truth is, while Gin Miller is well-known as the creator of step, she doesn't exactly considered herself as the arbiter of what's 'right' or …
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Filed Under: Featured, Teaching Fitness Tagged With: AFAA, bpms, Fitness, Gin Miller, instructor, Kathy Stevens, Reebok Master Trainer, Reebok University, step aerobics, step history, Step Reebok, step speed, step training, teaching

WaPo – Step At 20

August 30, 2009 By Mary Leave a Comment

Great article this week about the Anniversary of Step.  Just to clarify - Gin's not completely retired from fitness.  She just doesn't do conventions like she used to but she does do workshops on request.  Now her focus is on product consultation, programming and video production.  Plus she runs …
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Filed Under: Gin Miller, Teaching Fitness Tagged With: 20 Year Step Anniversary, Gin Miller, step aerobics, step history, Step Reebok, World IDEA

Gin’s Interview on Group Fitness Talk Radio

July 30, 2009 By Mary Leave a Comment
gin-sr-pr

Gin did an interview with Amy Jo MacGowan at Group Fitness Talk Radio about the 20th anniversary of Step Reebok - how step got started and the good ol' Reebok days.   Check it out!!! Wow, can you believe it has been twenty (20) years since we all started teaching step? It was really fun to talk …
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Filed Under: Gin Miller Tagged With: 20 Year Step Anniversary, Gin Miller, Step Reebok, World IDEA

20 Years of Step Celebration – IDEA

June 30, 2009 By Mary 5 Comments
gin-sr-89-600

- Step Reebok is celebrating its 20th anniversary at this year's IDEA World Fitness Convention™. IDEA has united top veteran Step presenters with Reeboks’ newest crew. Join in on the fun as these amazing Step teachers pull out all the stops in this exhilarating 75-minute workout. Gin Miller, the …
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Filed Under: Featured, Gin Miller Tagged With: 20 Year Step Anniversary, Gin Miller, Step Reebok, World IDEA

The Step Story

June 22, 2009 By Mary Leave a Comment
gin-sr-pr

Over the last 2 decades, we've received tons of mail - including this recent email from Kelly Reid recalling the early days of Step: Mary, I can't believe in August 2009 that Step Reebok will be 20 years old. I can remember the creation of "Bench Blasting". A couple of health clubs in Atlanta …
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Filed Under: Step History Tagged With: 20 Year Step Anniversary, bench blast, Fitness, Gin Miller, step aerobics, step history, Step Reebok

Kelly Reid’s Step Aerobics Story

June 22, 2009 By Mary 1 Comment

In the 1980's Aerobic Dancing moved into major health club chains and dance studios. As routines became more athletic it became apparent that better floors and better footwear were needed. Many instructors and class participants were sustaining injuries from non-shock absorbing floors and …
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Filed Under: Step History Tagged With: 20 Year Step Anniversary, bench blast, Gin Miller, step aerobics, step history, Step Reebok

Gin & Step Reebok

March 15, 2009 By Mary Leave a Comment
gin-sr-pr

Over 2 decades ago,  step/bench classes at local gyms and fitness facilities began to flourish at a pace never before seen in the fitness industry.  In August of 1989, Step Reebok was born.  The story of  Gin's contribution to Step as a major fitness revolution is chronicled in our website - …
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Filed Under: Featured, Step Reebok Tagged With: Fitness, Gin Miller, industry, programs, Step Reebok

Gin Miller ~ National Fitness Hall of Fame

June 10, 2006 By Mary Leave a Comment
nfhf_gin-miller

Gin Miller was recently honored in a ceremony recognizing pioneers and leaders in fitness. Inductees into the 2006 National Fitness Hall of Fame include Gin Miller, Tony Little, Kathy Smith, Richard Simmons, Jake Steinfeld, Bonnie Prudden, Donna Richardson Joyner, Margaret Richard, Dr. Steven …
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Filed Under: Gin Miller Tagged With: Fitness, Gin Miller, National Fitness Hall of Fame, step aerobics, Step Reebok, step training

Aerostep & Best of Step Reebok TV

January 26, 2006 By Mary 1 Comment
step-reebok-aerostep

When some of the Reebok Classics were converted to DVD, Aerostep and Best of Step Reebok TV did not make the conversion due to minimal demand for these titles.  Occasional inquiries are made about them, but the only option for replacing them is to search for used vhs copies from resellers on …
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Filed Under: Step Reebok Tagged With: Aerostep, Best of Step Reebok TV, cardio, ESPN Fit TV, Gin Miller, step aerobics, Step Reebok, step training
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