Yes, you found it! The original and still one of the very best! This is the workout that launched Step Reebok training back in the early 90's. This top selling DVD is still considered one of the best workouts for learning Step!
Step Reebok The Video is known for it's high production value - …
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Second in the Step Reebok series, this tough workout adds the hops, leaps, jumps and explosive propulsion steps known as "power" moves.
This athletic choreographed workout features step creator Gin Miller, with her expert voice cues and directional hand signals. It’s easy to follow and provides …
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This is indeed a classic! Circuit Challenge alternates step with strength training segments for a time-saving, overall conditioning workout and it's Gin's personal favorite.
Circuit Challenge was shot using a live band - not something you are likely to find these days - and the jazz funk-type …
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This is an advanced interval training workout that is the ultimate fat-burning pure cardio workout. All that is needed is a Step Platform and lots of energy! You perform repeated work efforts (RPEs) at intensities that feel well above your steady or resting state. The effort may range from hard (RPE …
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The last of Gin's Step Reebok workouts, Extreme Step returned to the industrial days and was shot on location in an empty Boston warehouse. Extreme was indeed as it was named - extreme! The workout mixes interval step with strength - one arm side push ups, plyo jumps and athletic drills - …
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