Simply Endurance is a fast paced strength training program designed for maximum muscular endurance and maximum results! Compared to her other strength training programs, Gin Miller's Simply Endurance trains your heart and your muscles at the same time because it uses a high rep, low weight, no rest …
[Read more...]
This is Gin's total body strength class, formatted to give you a complete workout that will increase your strength, muscle endurance and flexibility, and improve balance.
This is functional training at its best. Gin layers these intermediate to advanced exercises to allow you to get "simply strong" …
[Read more...]